RAWA
Running 1 Aug · 07:33

Long Run

Lauris Lauris Amsterdam
Distance
18.3km
Moving
1:38:29
Avg pace
5:23/km
Elevation
34m
Avg HR 134 bpm
Max HR 145 bpm
Avg Cadence 164 spm
Calories 1348 kcal
Temperature 18°C
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