Morning Run

AD Aliya

Distance

7.5km

Moving

43:50

Avg pace

5:48/km

Avg HR 153 bpm

Max HR 178 bpm

Avg Cadence 170 spm

Calories 353 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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