RAWA
Running 3 Oct · 12:26

Intervals 53 s–5 min

MV Merlijn
Distance
12.5km
Moving
1:14:35
Avg pace
5:57/km
Elevation
224m
Avg HR 150 bpm
Max HR 170 bpm
Avg Cadence 168 spm
Calories 1026 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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