Running
7 Oct · 06:33
Steady run
Distance
10.0km
Moving
54:49
Avg pace
5:27/km
Elevation
61m
Avg HR
166 bpm
Max HR
184 bpm
Avg Cadence
160 spm
Calories
689 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.