RawA
Running 9 Oct · 15:35

Tempo run

Distance
8.1km
Moving
51:47
Avg pace
6:23/km
Elevation
34m
Avg HR 145 bpm
Max HR 152 bpm
Avg Cadence 153 spm
Calories 592 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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