Running
14 Oct · 07:18
Recovery run
Distance
4.1km
Moving
20:41
Avg pace
5:04/km
Elevation
2m
Avg HR
149 bpm
Max HR
153 bpm
Avg Cadence
182 spm
Calories
194 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.