Raw
A
Sign in
Get the app
Running
Wed, 21 Oct · 04:48
Steady run
Daria
·
Amsterdam
Distance
16.2
km
Moving
1:20:38
Avg pace
4:58
/km
Elevation
38
m
Avg HR
148 bpm
Max HR
156 bpm
Avg Cadence
182 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Daria
🏃
Recovery run
Running · 4 Nov · 4.0 km · 17 m
20:23
🏃
10 × 400 m intervals
Running · 4 Nov · 7.6 km · 25 m
37:18
🏃
Recovery run
Running · 4 Nov · 2.0 km · 8 m
8:20
🏃
Recovery run
Running · 4 Nov · 2.2 km · 20 m
11:19