RAWA
Running 7 Jul · 03:57

Fartlek Run (CD 117m)

AD Aliya
Distance
10.1km
Moving
55:30
Avg pace
5:29/km
Elevation
183m
Avg HR 156 bpm
Max HR 173 bpm
Avg Cadence 170 spm
Calories 488 kcal
Temperature 21°C
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