RAWA
Running 19 Sep · 07:42

Morning Run

Lauris Lauris Amsterdam
Distance
7.6km
Moving
40:47
Avg pace
5:23/km
Elevation
12m
Avg HR 135 bpm
Max HR 157 bpm
Avg Cadence 164 spm
Calories 562 kcal
Temperature 17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Lauris