Morning Run

AD Aliya

Distance

7.3km

Moving

41:36

Avg pace

5:39/km

Avg HR 143 bpm

Max HR 155 bpm

Avg Cadence 172 spm

Calories 290 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Aliya